1 ***Work in Progress: this recipe isn't particularly great in its
4 A very basic quick teriyaki tofu with steamed vegetables, rice, and
5 mass manufactured teriyaki sauce in a bottle. I like to add some snow
6 peas and baby corn when available.
11 - 1 bunch green onions
12 - 2 cups long grained american white rice
14 - ¼ tsp fine grained sea salt
16 - 1 tbsp low sodium soy sauce
19 - ¼ tsp freshly ground pepper
20 - ⅓ cup low sodium teriyaki sauce
24 While oven is preheating for the tofu, prepare the tofu and
25 vegetables, aiming to get the rice cooking around the time the tofu
26 goes into the oven, and the vegetables steaming around ten minutes
27 after the tofu goes into the oven.
31 1. Lightly press tofu block
32 1. Preheat oven to 400°F
33 1. Mix 1 tbsp soy sauce, 1 tbsp sesame oil, 1 tbsp corn starch, ¼
34 tsp ground pepper in bowl
35 1. Cut tofu into 1 inch by 1 inch cubes
37 1. Place tofu in rows on parchment paper lined baking sheet
38 1. Bake tofu for 30 minutes @ 400°F, flipping cubes after 15 minutes.
42 1. Chop broccoli into florets
43 1. Steam broccoli for six minutes
47 1. Bring 2 ½ cups water and ¼ tsp fine grained sea salt to boil
48 1. Add 2 cups long grained american white rice, cover, reduce heat to
49 low and simmer for 25 minutes
50 1. Remove from heat and fluff with fork
52 ** Bringing It together
55 1. Heat skillet on medium heat with 2tbsp of sesame oil
56 1. Add vegetables, green onions, and tofu to pan
57 1. Add ⅓ cup teriyaki sauce to pan
58 1. Coat vegetables and tofu in sauce, swirl around for 2-3 minutes,
60 1. Enjoy a plate with a bit of rice!
68 sauce from upstream recipe is boring
71 - 1 tsp el yucateco reserve (smoky)
74 - 1/4 tsp ground pepper
75 - 1 tbsp teriyaki sauce
79 I'm not bothering to fry the tofu after baking, just too much stuff in
86 - + ½ tsp Hoisin Sauce added to tofu sauce